#asana

  #AnimalFunAsanas   (July 15-21) 🐵🐶🐺🦊🐯🦁🐮🦌🐪🐰🐹 . Hosts: 🐰🐰   @frog  _queenyoga   @doll  _yogi_grace   @nica  .liew   @yoga  .qinmeng . Sponsors: 🌷🌷   @AumnieCreateBalance   /   @AumnieCanada     @zenpolitan     @Mucro  _HeadPhones   @GoCleverYoga     @muai  _method   @VyanaYogaDesign   . Pose Lineup: 🐱🐮🐰1. Cat / Cow / Rabbit🐰🐮🐱 🌺2. Eagle / Flamingo🌺 🌻3. Camel / Horse 🌻 4. Tiger / Deer / Monkey 5. Fish / Pigeon / Turtle 6. Cobra / Up Dog / Swan / Lizard 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion .   #camelpose     #horsepose     #YogaChallenge     #frenchifitgirl     #IGYogaCommunity     #IGYoga     #IGYogaFam     #fitfrenchies     #YogaInspiration     #YogaEveryDamnDay     #YogaJourney     #PracticeNotPerfection     #YogaGram     #YogaCommunity     #YogaDaily     #YogaEveryDay     #frenchyogini     #InstaYoga     #PracticeAndAllIsComing     #Progress     #YogaEveryWhere     #YogaPractice     #YogaPose     #YogaAddict     #Asana  


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  #espirales     #alineacion     #yogasana     #asana    #universo     #soma  


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The fear is simply because you are not living with life, you are living in your mind.”🧘‍♀️   #yoga     #yogagirl     #yogalife     #sadhguru     #sadhguruquotes     #mood     #gm     #love     #me     #france  🇫🇷   #armenia  🇦🇲   #armenian     #summervibes     #travel     #photooftheday     #psycho     #psychology     #bridge     #asana     #yogalover  


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Good morning! Today it’s day 2 of our   #EarthOrSkyYoga   challenge ☀️You can still jump in!! And today you can choose between firefly or half moon .. I choose to do   #ardhachandrasana   or   #halfmoonpose   .. I’m looking forward to see all your poses and read your comments 💛 . . List of poses Day 1: crow or eagle 👌 Day 2: firefly or half moon 👌 Day 3: pincha or dancer Day 4: 8 angle or tree Day 5: flying or standing pigeon Day 6: handstand or toe stand Day 7: epk 2 or extended hand to big toe . 💖List of hosts:   @olga  _gafita   @jessica  .yogini   @ele  _argi   @piccolayogini   . 🎁List of sponsors:   @vayumudra     @arcfitnessproject     @yogabody     @urbanizedbeauty     @zenpolitan     @sarah  .louise.sutton . .   #yogapose     #yoga     #yogainspiration     #yogalife     #yogalove     #yogagirl     #yogaeverywhere     #yogachallenge     #yogaeveryday     #yogapractice     #instayoga     #yogi     #yogini     #yogateacher     #yogajourney     #asana     #igyoga     #yogagram     #namaste     #yogadaily     #yogafit     #yogaaddict     #practiceandalliscoming     #yogafun     #london     #travelyoga  


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Yoga connectes ❤️. ~   #nomadiclife     #womenwhoexplore     #womenwhotravel     #travelingladies     #familytravels    #acro     #acroyoga     #armbalance     #armbalanceaddict     #asana     #asanajunkie     #ashtanga    #yogafun     #yogajournal     #yogajourney     #yogagirl     #yogagoals     #yogagram     #yogainspiration     #yogaislife    #practicemakesprogress     #practiceyoga     #selflove     #spreadtheyogalove     #strongyogi     #strength  


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Questa è la mia insegnante di Ashtanga Yoga E del 1929 e a Dicembre ne fa 90 ... si può iniziare a praticare a qualsiasi età, non servono caratteristiche particolari Basta lasciare a casa la pigrizia   #bastaconfaceapp    #practice    #mat    #sweat    #breath    #practiceandalliscoming     #practicepracticepractice     #asana    #postures    #endingposes    #aged    #mat  


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🧘🏻‍♀️🤞   #pinchaparty     #yoga     #yogis     #yogini     #yogagirl     #asana     #namaste     #tattooed     #tattooedyogi     #inked     #fit     #fitgirl  


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A delicious vegan FEAST yesterday. Yoga isn't just about your asanas and pranayamas, it's about being mindful and putting wonderful wholesome food into your body. Your body uses fats to create hormones, so it's important in your diet, in our feast we had hummus and lots of chopped nuts with a drizzle of sesame seed oil.   #eathealthy     #yoga     #yogatherapy     #yogaforhealth     #yogaforhealthcare     #asana     #pranayama     #goodfats     #veganfeast     #veganfood     #hummuslover     #mindfulness     #diets     #wholesomefood  


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  #ColourMeTheYogaWay   || 14th - 20th July, 2019 . 🌈 Colourful Poses : 💓Day 1: Muladhara Chakra Colour - Red Body part - Legs💓 . 🌸Day 2: Svadhishthan Chakra Colour - Orange Body part - Hips🌸 . 🌻Day 3: Manipura Chakra Colour - Yellow Body part - Core🌻 . 🌸Day 4: Anahata Chakra Colour - Green Body part - Heart🌸 . Day 5: Vishuddhi Chakra Colour - Blue Body part - Throat Day 6: Ajna Chakra Colour - Purple Body part - Pituitary glad / Third eye Day 7: Sahasrara Chakra Colour - White Body part - Pineal Gland / Crown of the head . 🌈 Colourful Hosts:   @divyak  _yoga   @mystic  .light   @yogi  _shazzbam   @thehappyyogii     @eattravelyogarepeat   . 🌈 Colourful Sponsors:   @satva  _india   @meraki737     @farishtecrystals     @mysticlight  .shop   @mindoverlather     @arthleticwear     @tri  _dosha   @zenpolitan     @fiftyshadesoffit  _dot_com   @lovediwata   .   #frenchyogini     #pigeonpose     #YogaChallenge     #Anahatachakra     #IGYogaCommunity     #IGYoga     #IGYogaFam     #IGYogaChallenge     #YogaInspiration     #YogaEveryDamnDay     #YogaJourney     #PracticeNotPerfection     #YogaGram     #YogaCommunity     #YogaDaily     #YogaEveryDay     #teamstrong     #heartopener     #bowpose     #teamshape     #InstaYoga     #PracticeAndAllIsComing     #Progress     #YogaEveryWhere     #YogaPractice     #YogaPose     #YogaAddict     #Asana  


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Happy Wednesday 🕉🙌🏽 Breeze into the weekend after a week of meditation ~   #powerofnowoasis   offer FREE meditation because it should be free to be! Join us for some stillness every weekday evening after the final yoga class at 6pm. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀   #authenticyoga     #baliyoga     #baliytt     #ytt     #ytt200     #oasis     #asana     #bali     #experiencedyogateachers     #balilocal     #surrender     #studyyoga     #beachyoga     #balibeach     #yoga     #yogateachertraining     #yogateachertrainingcourse     #yogapose     #indonesia     #yogaalliancecertified     #yogaalliance     #meditation     #freedom     #be     #alignment  


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Sanftere Klassen, intensivere Klassen, mehr Klassen am Vormittag, mehr Klassen am Abend, mehr Klassen am Wochenende, mehr Workshops. Mehr Basic Klassen, mehr Flow Klassen, mehr Relax Klassen. Nach unserer Yogaprojekt-Umfrage lässt sich zusammenfassend sagen: Ihr wünscht euch MEHR Yoga! Nichts leichter als das. Wir sind dabei, eure Wünsche in die Tat umzusetzen. Vielen Dank liebe Yogaprojekt-Familie, dass ihr so zahlreich teilgenommen und uns mit eurem konstruktiven Feedback unterstützt habt! 💓💓💓


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BOTANNIX YOGA TEACHER TRAINING PROGRAM 2019✨ Co-created by Katie Manitsas & Jeff Miller our panel of amazing teachers includes 🌟Alice Abhidheya 🌟Raewyn Fernandez 🌟Rachel Stanley 🌟Gaurav Malik We are so excited to meet new teachers and share our space with you. 💫 Find out more info on our Teacher Training program following the link in our bio🧘‍♂️ ~ ~ ~   #botannixyoga     #yogastudio     #yoga     #yogateacher     #yogalife     #yogalove     #yogaeverywhere     #yogapractice     #yogaclasss     #asana     #yogajourney     #yogafun     #instayoga     #botany     #botanybay     #botanybaydays     #sydney     #sydneyyoga     #yogasydney     #eventsinsydney     #sydneyevent     #yogaaustralia     #movement     #mantra     #meditation     #meditationspace     #mindfulness     #meditationsydney     #sydneyeasternsuburbs     #sydneyairport  


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..practicing yoga scorpio 😃🧘🏻‍♀️💕😘 . .   #yoga     #vrishikasana     #kraft     #balance     #geduld     #asana     #yogadaily     #freeyourmind     #meditate     #om     #love     #happy     #smile     #yogainspiration     #yogawien     #yogacommunity     #yogalover     #yoginilife     #shivoham     #photography     #picoftheday     #instapic     #instadaily     #instayoga     #photooftheday     #yogaphotography     #yogalove     #yogapose  


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Relax, Recharge and Reflect.😇   #Asana  -   #Shashankasana     #RabbitPose     #HarePose     #Shashankasana   is also known as the pose of the moon or the hare pose. ‘Shashank’ is a Sankrit word which means moon. The moon symbolises peace and calm; it emits soothing and tranquilising vibrations. Shashankasana has a similar calming and cooling effect on an individual. At the same time, it is the position frequently adopted by hares and rabbits.   #Benefits   This is a simple asana which holds multiple benefits for the body and mind. - It stretches the back muscles and separates the individual vertebrae, releasing pressure on the discs. - It also regulates the functioning of the adrenal glands. - It tones the pelvic muscles and the sciatic nerves and is beneficial for women who have an underdeveloped pelvis. - It helps to alleviate disorders of both the male and female reproductive organs. - Regular practise relieves constipation. - It helps eliminate anger and has a cooling effect on the brain.   #Yoga     #LoveYoga     #DailyYoga     #Yogamood     #YOGSWASTHYA     #Yogagirl     #Yogini     #ashtangyoga     #ashtangyogini     #peace     #innerpeace     #yogalife     #Helth  _isWealth   #HealthOfBodyMindSoul     #Happiness     #Positivity     #motivation     #Selflove     #SelfConfidence     #YogaInspiration     #blessed   😇


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Yoga is about so much more than holding your longest headstand. It's about love 💜 community 👫 and connection 🙏🏾 . And that's why we are proud to be a part of   @wanderlust  __italy 2019 here in Firenze ✨ . This full day event is all about celebrating UNITY, WHOLENESS and INFINITE LOVE. The core of Radici Yoga. Will you join us to flow + grow on September 22? Remember to use the code ITARADICI10 for your 10% discount. See you on the mat 🧘🏾‍♂️


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Recent Vs Future version 10.0 Hustle 24/7 untill cheer like this at a certain age... . . . . .   #redcarpet     #celebritynews     #celeb     #actress     #yogi     #yogalife     #celebrity     #hollywood     #famous     #star     #focalmarked     #celebritystyle     #yogagram     #yogachallenge     #yogaeverywhere     #yogaaddict     #celebritynews     #asana     #yogalove     #actor     #yogapose     #yogapractice     #celebrities     #yogaeverydamnday     #practiceandalliscoming     #faceapp     #faceappchallenge     #instafaceapp  


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🔽Heard about   #SuryaNamaskara  ?🔽 . Sun salutations, is one of the most popular flows of yoga asana. There are perhaps as many variations as there are teachers. . To list a few: ⏺️Traditional Hatha Yoga ⏺️Ashtanga Vinyasa A & B ⏺️Sivananda Yoga ⏺️Variations from Vinyasa Yoga . Many questions come up on how to do this sequence of the traditional 12 poses. Some poses are repeated in the cycle. This can be a complete yoga practice as mentioned in the book "Surya Namaskara: A Technique of Solar Vitalization by Swami Satyananda" . In the upcoming WORKSHOP, we will be discussing very detailed step-by-step instructions on how to begin and flow into each of the 12 positions. It is a MANY LAYERED PROGRESSION. . ⏺️First, it is best to experience each position and become familiar and comfortable with it. ⏺️The next step is to add the   #breath   and the flow. ⏺️Once that is mastered, awareness of the psychic centers or   #chakras   can be added. ⏺️There is a   #mantra   for each position. This mantra can be recited while doing the sequence. A meaning is given for each surya mantra. All these sound vibrations make the practice more fluid and energizing. ⏺️Each   #asana   represents a particular mental or emotional state. Contemplation on that state can be incorporated. . Comment below and let me know your favorite posture from Surya Namaskara 👇👇👇 . If you have any question about this practice or the upcoming workshop, I will be GOING   #Live   this evening at 6 PM, IST(UTC+5:30) Tune in and say Hi! 👋 . Swipe left for details about the workshop! .   @bhaviniyoga     #bhaviniyoga     @adishakticollective   . . . . . . . . . . . .   #yoga     #fitness     #meditation     #womenwellness     #delhigirls     #yogainspiration     #travelgirl     #yogi     #yogalife     #delhiblogger     #yogaeverydamnday     #womenwellness     #travel     #yogaindelhi     #yogaforwomen     #mindfulness     #fitnessmotivation     #yogalove     #yogachallenge     #wellness     #yogagirl     #adishakticollective  


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🌺   #MahaloAsanas   🌺 . Summer is in full swing and we are tropical! We will be putting a island spin on traditional poses! Mahalo for joining us! . Hosts:   @stretchylicous     @kittycatdang     @kimterpstra  _yoga   @themermaidyogi     @erika  _yoga_and_unicorns   @milena  .moon . Sponsor:   @aloyoga   &   @alomoves   . Pose Line up. Chose any pose inspired by the days theme! 🏵️Day 1 - 🌴Palm Tree🏵️ 💗Day 2 🌺Flowers 🌺 🌸 Day 3 💦Water 🌸 🕊️Day 4 🦅Birds🕊️ 🦗Day 5 🦋Bugs 🦗 🌹Day 6 🐒Monkey (half split, split, standing leg split)🌹 🦎Amphibians 🐈🐕Cats and dogs 🐅Tiger 🌞Sundial .   #monkeypose     #split     #Yoga     #YogaChallenge     #YogaChallenges     #IGYogaCommunity     #IGYoga     #IGYogaFam     #IGYogaChallenge     #YogaInspiration     #YogaEveryDamnDay     #YogaJourney     #PracticeNotPerfection     #YogaGram     #YogaCommunity     #YogaDaily     #YogaEveryDay     #frenchyogini     #InstaYoga     #PracticeAndAllIsComing     #Progress     #YogaEveryWhere     #YogaPractice     #YogaPose     #YogaAddict     #Asana     #teamshape  


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