#fitlife

Me trying to quit smoking   #smoke     #cigarrete     #water     #cigarettefetish     #foodfetish     #fuckingalitas     #fuckin     #fitlife     #alimentacionsaludable  


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Yoga teacher training, day one: ✅ Homework: learn/practice this sequence and have an adult beverage: 🍺✅, 🧘🏼‍♂️after dinner 😁   @yogafitinc     @alisonbrookwilliams     #yogiintraining     #yogaforall     #yogaforlife     #fitlife     #fitforlife     #fitpro     #namasteyall  


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Seamoss powder and gel available in my   #etsyshop  . Raw seamoss will be back in stock in a few months.   #seamoss     #irishmoss     #superfood     #eatgoodfeelgood     #healthyliving     #healthychoices     #fitlife     #smoothies     #bladderwrack     #burdockroot  


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🎉 Happy Weekend Everyone! Thank you soooo much for all the Birthday wishes😊❤️ Thank you to everyone who also has donated to my RMHC charity (link in profile) - Got in 10 miles 🏃🏼‍♀️ And this heat is insane. I have adjusted my pace with the high heat we all are getting. Make sure you all drink plenty of fluids and don’t push yourself. Tonight I will be cheering on you runners running the Midnight Mayham half marathon. I will also be doing the Fanatics group pic at 11:45 pm in front of start line. See you all there tonight and Good Luck to everyone running this weekend!! (This lovely top I am wearing is from   @fitandflirty  _closet 💕)


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Zeus made some new friends today   @bangenergy     #bang     #bangenergy     #destinationdallas     #fitness     #fitlife     #dogsofinstagram     #dogs     #bodybuilding     #gym  


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“Motivation is preferred. Determination is required.”   #motivation     #determination     #fitnessmotivation     #fitat46     #fitover40     #fit     #fitness     #fitlife     #fitmom     #fitgirl     #fitnessaddict     #fitnessjourney     #fitnessgoals     #goals     #train     #training     #personaltrainer     #workout     #grind     #gains     #gym     #gymlife     #gymtime     #gymrat     #gymaholic     #gymjunkie     #body     #bodybuilding     #bodybuilder     #igfit  


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Working up the motivation/courage to eat consistently has been a little rocky, but I’m proud of myself. There were days the last few weeks I didn’t eat fairly consecutively and I’m not ashamed to it admit it. Trying to hit at least two meals a day this upcoming week - we can do this.   #fit     #fitgirl     #fitlife     #fitfam     #fitfood     #food     #foodie     #foodporn     #health     #healthy     #healthyfood     #healthyeating     #healthylifestyle     #healthychoices     #healthybreakfast     #healthybody     #breakfast     #organic     #natural     #nutrition     #protein     #chicken     #eggs     #spinach     #omelette     #cleaneating     #recovery     #instafood  


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Raced in the 5 Peaks Trail Run race.🏃🏼‍♂️Crazy wicked hot today 37, with a humidex of 44! 🥵Had fun though. So grateful I’m able to get out and do events like this. 🙏🏼   #trailrunning     #running     #run     #trailrun     #race     #getoutside     #fit     #runner     #fitlife     #runners     #fitness     #fitnessmotivation     #5peaks     #5peaksrun  


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Quand je vois une Meuf qui squatte devant moi 😫  #motivation     #dream     #hardwork     #belgium     #bodybuilding     #fitspo     #nopainnogain     #musculation     #fit     #fitlife     #bodypositive     #menphisique     #basicfit     #basicfitbe     #basicfitfr     #shredded     #nike     #dedication     #bodytransformation     #fitness     #training     #picoftheday     #model     #body     #gym     #gymshark     #picoftheday     #model     #workout  


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Scenic Accent in the UK ⛰🏃🏽‍♂️ Tag someone who loves to take advantage of training outdoors in Summer ☀️💦 via   @dj  _slacky85 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #fitnessinstyle     #fitness     #travel     #running     #runningmotivation     #healthy     #Summer     #fitfam     #runner     #climbing     #running     #run     #instarun     #workout     #getfit     #cardio     #fitlife     #fitnessmotivation     #Fitnessaddict     #trailrunning     #gym     #trailrunningviews     #triathlon     #runnersofinstagram     #lifestyle     #inspiration     #instarunners     #photooftheday     #runhappy     #triathlontraining  


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Consistency is key. It’s pretty awesome to get to know a few folks at the gym who also work out the same time I do. People are starting to notice the weight loss and hard work I am putting in. Not doing this for the recognition, but it’s nice to hear people say they can tell I am working hard! This is continued motivation for going forward.   #determined     #hardwork     #getupoffyourass   📸: www.browsequotes.com Day 45 - Thursday B: egg cups L: chicken thigh and sautéed zucchini and onions with mushrooms D: Tuna salad with cucumber Day 46 - Friday B: lava yogurt, banana, strawberry, blueberry and chia seeds L: chicken thigh and sautéed zucchini and onions with mushrooms D: chicken thigh, steamed veggies


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Maslow's hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper "A Theory of Human Motivation" His theories parallel many other theories of human developmental psychology, Maslow's hierarchy of needs is used to study how humans intrinsically partake in behavioral motivation. + Maslow used the terms "physiological", "safety", "belonging and love", "social needs" or "esteem", and "self-actualization" to describe the pattern through which human motivations generally move. + This means that in order for motivation to occur at the next level, each level must be satisfied within the individual themselves. Furthermore, this theory is a key foundation in understanding how drive and motivation are correlated when discussing human behavior. Each of these individual levels contains a certain amount of internal sensation that must be met in order for an individual to complete their hierarchy. + The goal in Maslow's theory is to attain the fifth level or stage: self-actualization. + For me personally, CrossFit has been the only thing in life that has helped me reach and maintain all of these levels. Reach fulfillment and self actualize today. Link in bio. + +   #mbcst     #hiit     #fitness     #crossfit     #gym     #metcon     #health     #nutrition     #excellence     #influencer     #motivation     #purpose     #entrepreneur     #workout     #weightlifting     #lasvegas     #vegas     #fit     #fitfam     #fitlife     #firebreather     #team     #weightloss     #lvac     #sweatvegas  


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Been a few months since I’ve been in the gym and I can definitely feel it. Been a lot of stress and no time to workout but I’m back at it and from this day on, it’s game on and no stopping. Thank God for   @redcon1   supplements to fuel me.   #rc1operator     #rc1tieroperator     #redcon1operator     #redcon1tieroperator     #futureredcon1athlete     #abs     #fit     #fitness     #fitlife     #health     #weightlossjourney     #fitfam     #fitnessaddict     #fitspo     #workout     #training     #cleaneating     #getfit     #success     #motivation     #lifestyle     #diet     #weightloss     #exercise     #gymflow     #gym     #active     #muscle     #houston  


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380x4.5 Starting prep next weeeekkkk! 😜   @karldrogo  _


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On the hoverboard!!! Can you do this???? 😱😱🔥🔥🚨💪💪 ⁠⠀⁠ ⁠ .⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ .⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ 👉Follow us   @alarmfitness   ⁠⠀⁠ ⁠ .⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ .⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ 👉Follow us   @alarmfitness  ⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ .⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ .⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ 📷:   @bradleymartyn  ⁠ ⁠ ⁠⠀⁠ ⁠ .⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁠⠀⁠ ⁠ ⁠⠀⁠ ⁠   #summerbody     #healthyhabits     #fitnessgoal     #fitnesstips     #gaintrain     #thesweatlife     #burnfat     #fitnessblogger     #fitnessbody     #progressnotperfection     #fitnessphysique     #losingweight     #fitnation     #strongnotskinny     #shredding     #bodybuildinglifestyle     #fitguys     #fitfluential     #fitlife     #fitfam     #workoutoftheday     #fitnessaddict     #fitnessjourney     #shreddedunion     #transformationfitnation     #fitnesstime     #gymapparel     #betterthanyesterday     #fitnessmodel     #getfi  


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20 JUL 2019. ♟ Out for a stroll 💕 • • •   #london     #city     #adventures     #rainbow     #littlevenice     #paddington     #paddingtonbear     #big     #chess     #canal     #walk     #adventure     #camden     #vans     #hydepark     #marblearch     #LO     #feethurt     #workout     #family     #fitlife  


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You know what they say. You can never be a black belt without being a white belt first. The journey begins.   #kickboxingislife     #whitebelt     #blackbeltjourney     #mrkickitup     #newstudent     #fitlife     #herestoyourhealth     #trainhard     #nevergiveup  


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You know what they say. You can never be a black belt without being a white belt first. The journey begins.   #kickboxingislife     #whitebelt     #blackbeltjourney     #mrkickitup     #newstudent     #fitlife     #herestoyourhealth     #trainhard     #nevergiveup  


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