#movementismedicine

Thermos Fear 🥵😣😖..... . . . . 🎧: Eye To Eye:   @letherette   *i do not own the rights to this music   #freestyle     #thermos     #thermal     #millyrock     #movementculture     #movementismedicine     #temperature     #litefeet     #hiphop     #style     #musicality     #harlemshake     #heat     #heatwave     #hot     #lifestyle  


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Solution to caregiver burnout stress? Triathlon!   #rchix     #wearerkf     #movementismedicine     #usatriathlon     #iamusat     #usatriathlonnationalambassador     #4dracing     #mytimetotri     #fitness     #usaswimming     #usacycling     #runnersofinstagram     #womenoftriathlon     #motivationalspeaker     #louisiana     #trek     #cervelo     #couer     #saucony     #ironman     #ironwomen  _podcast


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Yoga into the woods 🍃🌲 . . .   #outdooryoga     #bodylanguage     #movementismedicine     #gratitude     #selflove     #yogaselfpractice     #enjoyyoga     #yogagirl     #personalpractice     #homeyoga     #selfteach     #asanas     #yogavibes     #letstartyoga     #yogaismymedecine     #myyogajourney     #yogaofinstagram     #yogagoals     #worldofyoga     #igyoga     #yogaeveryday     #yogaaddict     #yogajournal     #balance     #yogavibes     #goodvibes     #yogaeverydamnday     #practiceandalliscoming  


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feels like I’m gaining back some strength from the move! 😻🖤🤞🏼 . . .   #trapezeinspiration     @trapezeinspiration     #movementismedicine   aerialdance   #dance     #dancedallas     #dancetrapeze     #trapeze     #trapezeartist     #singlepointtrapeze     #circus     #cirque     #circuseverydamnday     #dallas     #verticalfitness     #lyra     #aerialhoop     #circushoop     #metal     #metalwork     #inversions     #myfitness     #circusinspiration     #circusaroundtheworld     @circusinspiration     @circusaroundtheworld  


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Different way to descend from a invert and go straight into floorwork. Sweaty, slippery, and flawed but loved the workout. Song: Anywhere - 112   #blackgirlmagic     #makeyourworkoutfun     #selflove     #selfcare     #curvyandfit     #curvywomen     #myhappyspace     #highlymelanated     #dancelikeeveryoneiswatching     #danceislife     #danceismyselfcare     #movementismedicine     #melaninrich     #melaninrichbombshells     #mymelaninispoppin     #fitness     #fitnessfun     #workoutflow  


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Acro Yoga at   @eaglesnestatitlan   I miss played with you   @travel  _mindfully 💕


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When Mama is yoga-ing but you need a cuddle/a friendly face for tummy time. . Mama multi-tasking at its finest. Can’t nobody do it like a mama can 💪🏻 . .   #women     #childbirth     #postpartumlife     #newborn     #love     #mamaandbaby     #babygirl     #postpartum     #fourthtrimester     #pregnantlife     #balance     #fitmama     #fitmamalife     #mamatobe     #fitpregnancy     #yoga     #igyoga     #yogaeverydamnday     #strongmama     #mindandbody     #movepainfree     #movementismedicine     #exerciseismedicine     #fitnessmotivation     #wellnessjourney     #abundantlife     #healthyandfit     #strongmind     #strongbody     #namaste  


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One week away!!!


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  #repost     @kungfumiro   ・・・ Dzisiejsza propozycja flow z zakresu Level 1 & Level 2. Spróbujcie! Jest kilka trudności do pokonania 😁. Czekam na wasze filmy! 🤛 —— Today's flow proposal for the Animal Flow Level 1 & Level 2 range. Try it! There are several difficulties to overcome 😁. I am waiting for your movies🤛 . . . . . .   #animalflow     #animalflowofficial     #animalflowworkout     #animalflowpractise     #bodyweight     #bodyweighttraining     #bodyweightexercises     #movement     #movementismedicine  


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I want to applaud and thank everyone that has been to one (or more) of my classes! I throw a lot at you in the hour that you’re with me and I know it can be tough. I spend a lot of time working on learning ONE movement and I have you working on a lot of things you’re not used to. Everyone has been good sports, willing to try the new moves and tricks, even when it feels so awkward. Thank you for another great class! ❤️⭕️   #hulahoopfitnessutah     #hoopwithme     #pypcoaching     #pursueyourpotential  


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  #Piyoworkout   Flow super sped up! 😂 I’m teaching a virtual Piyo class tomorrow morning from Maine, join me!   @dancefitstudio  


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Altitude Sickness: Symptoms tend to occur within hours after arrival at high altitude and include headache, nausea, shortness of breath, and inability to exercise. Well, I might not be able to bike here   @grandtargheeresort   but at least I can “swim”. 😂😂I love modifying   #locustpose   to help me to strengthen my back and core💪 Engage your abdominal muscles with core poses that build strength, stability and ease of movement in a safe and mindful way🏋️‍♂️this asana help tone the thighs and butt and strengthens the muscles of the lower back. This asana also lengthens the spine, and makes you more flexible. 🧘🏻‍♀️Apart from that the   #shalabhasana  , helps massage the organs of the entire stomach and abdomen correcting any problems with your digestion, bowel movements and metabolism. Shalabhasana also helps bring the endocrine system into balance making sure that all your hormones are released in the right amounts, in turn keeping your entire body healthy.🙏Relieves back pain too💪 .   #SportYoga     #workoutathome     #corepoweryoga     #yogaoutside     #movementismedicine     #yogaflows     #yogaforbackpain     #yogaforabs     #abdayeveryday     #totalbodytraining     #bodyweightworkout     #fishpose     #plankeveryday     #plankeverywhere     #yogaeverywhere  


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We had the best time at Baby Goat Yoga this morning! Join us for our next event on Saturday August 17th! Tickets on sale now!   @restoration  _acres   @geared  _kirstin   @gretchen  _tye   #theyogaexperienceva     #restorationacres     #yoga     #yogis     #yogaeverydamnday     #hotyoga     #lortonreformatory     #bethebestversionofyourself     #butiyoga     #vinyasaflow     #weflowhard     #hathayoga     #chakrayoga     #kundaliniyoga     #strongaf     #movementismedicine     #allarewelcome     #changeyourperspective     #kangenwater     #goatyoga     #restorativeyoga     #moonrituals     #divinebalance     #belikewater     #flow     #ground  


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I love this practice. I love the sweat. I love the heat. I love the movement. I love the community. I love the bliss. So honored to be able to share it with others 🙏🏼💪🏼   @butiyoga     @movenkd     @theyogaexperienceva     #theyogaexperienceva     #sweatwithintention     #yoga     #yogis     #yogaeverydamnday     #hotyoga     #lortonreformatory     #bethebestversionofyourself     #butiyoga     #vinyasaflow     #weflowhard     #hathayoga     #chakrayoga     #kundaliniyoga     #strongaf     #movementismedicine     #allarewelcome     #changeyourperspective     #goatyoga     #restorativeyoga     #moonrituals     #divinebalance     #belikewater     #flow     #ground  


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Feeling inspired by   @lehilgardee   and her awesome movements yesterday🔥🔥 so spent a couple hours crawling around trying to be powerful and graceful.   @animalflowofficial  


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It finally feels like summer. Enjoy that sunshine and have a fabulous weekend! ☀️   #altuschiroandphysio     #altus     #vancouver     #bc     #vancouverbc     #drtluu     #saturday     #summer2019     #movementismedicine     #physioan     #physiotherapy  


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Next up for our ProBar Master Instructors is Kati Terray! 🏋️‍♀️  @katiterray   - - Kati has been coaching clients toward better health and fitness since 2009 and is the co-owner of Breakthrough Strength & Fitness in Woodland Hills, California. - - She is a certified kettlebell (SFG Level II) and barbell (SFL) instructor through StrongFirst, a Functional Movement Specialist (FMS), a certified TRX instructor, and a Precision Nutrition Coach. - - Kati is also a Registered Yoga Teacher (RYT), a Yoga Tune Up® Teacher, a Level I teacher of iRest Yoga Nidra, and has completed extensive, specialized training in breath work and conscious relaxation practices.


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More training shenanigans. So, my unintentional serenade/musical accompaniment to   @fit  _n_finessed dancing happened. She was flowing out to   @sza   in her own world, and once again I forget how much the camera captures. This is why I just record my whole training sessions now. The jewels that pop up unforced tickle me so.   @fit  _n_finessed does this count as your birthday gift? 😂 Song: Weekend   @sza     #blackgirlmagic     #makeyourworkoutfun     #selflove     #selfcare     #curvyandfit     #curvywomen     #myhappyspace     #highlymelanated     #dancelikeeveryoneiswatching     #danceislife     #danceismyselfcare     #movementismedicine     #dancelikenooneswatching     #highlymelanated     #sistayoubeenonmymind     #sistayouroneofakind     #melaninrichbombshells     #ourmelaninispoppin     #shelooklikebae     #shesabadmamajama     #shesafitgirl     #shelooklikeasnack     #ilooklikeameal     #melaninrich     #melaninfitqueens     #floorandflow  


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