#natgeo

Don't worry beach happy ! 🏝 💠 . . . .   #conocecr     #DeRidePhotography     #costaricacool     @costaricacool     #travelgram     #crfanphotos     #ig  _exquisite   #djiglobal     #ig  _photooftheday   #natgeoyourshot     #ig  _costarica   #hiking     #drais     #travelphotography     #amateurphotography     #costarica     #costarica  🇨🇷   #costaricagram     #travelholic     #natgeo     #hikingtiquicia     #paisajescostarica     #naturephotography     #naturalbeauty     #nature  _lovers   #costaricalife     #hike     #top10costarica     #picoftheday     #fotoshoot     #descubrecostarica     #travelphotography  


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Kryptonita al pie del nevado Huarapasca. En la carretera del Glaciar Pastoruri se encuentra este nevado que también ha sufrido un retroceso considerable debido al cambio climático. Y esta roca verde se ve lejos de ser la culpable. . .   #Huarapasca     #Pastoruri     #nature     #natgeo     #water     #DiscoverEarth     #wild     #snow     #agameoftones     #WeLiveToExplore     #nikon     #landscape     #mountain     #EarthFocus     #exploring     #glacier     #lake     #peru     #trip     #andes     #sunsetlover     #ig  _shotz   #eclectic  _shotz   #shainblumff     #MoodyGrams     #Adventuretime     #mountainsstones  


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Some locals relax, and others work cleaning roof tiles for the restoration of the old royal palace in Kathmandu Durbar Square, Kathmandu, Nepal. Many area pagodas, and other structures were heavily damaged in the 2015 earthquake.   #durbarsquare     #patan     #kathmandu     #nepal     #oldroyalpalace     #nikonnofilter     #nikon     #nikond850     #natgeo     #trekking     #trekkingnepal     #travelphotography  


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Downtown Phoenix, North Mountain, Piestewa Peak, and Camelback Mountain line the valley down below. . . . . . . . . . . .   #hiking     #igersphx     #instagramaz     #see  _arizona   #arizonaisgorgeous     #findyourphx     #visitarizona     #myphx     #arizona     #welltravelled     #igers     #exploretocreate     #landscape     #sunset     #chasinglight     #view     #light     #liveauthentic     #optoutside     #wanderlust     #southwest     #westbysouthwest     #ourwild     #huffpostgram     #natgeo     #magnumphotos     #roamtheplanet     #neverstopexploring  


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Bladck Drongo   #wildlife     #nature     #wildlifephotography     #birds     #naturephotography     #photography     #animals     #wild     #bird     #animal     #travel     #photooftheday     #birdsofinstagram     #naturelovers     #love     #macro     #harshbodkhe     #ig     #africa     #safari     #bhfyp     #birdphotography     #birdwatching     #instagood     #art     #natgeo     #outdoors     #photographersofindia     #of     #bhfyp  


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تو همان دوست داشتنی هستی که هر صبح دلم به هرم نفسهایت، شکوفه می دهد و دستانم سبز می شود از یادت مرا بنواز با تصنیف لبهایت ببر تا پرواز کبوتران، تا غوغای سپید یاس ها، روشنی بریز در چشم جهان شُکر که صبح است و طلوعی و یادِ یاری...! سلام صبحتون زیبا 📷 جنگل توسکستان   @tanavo1    #ir  _akasbashi   #ir  _photographe   #am  _iranaks   #irannaturephotos     #mobile  _graphy_iran   #landscape   #ایران#شاهرود#روستا#آرامش#طبیعت#جنگل#گردش#گردشگری#رودخانه#کویر #آژانس_سفیر_تراول   #mustseeiran    #natgeo    #nature    #instagram    #instalike    #love    #mes     #beautiful     #Iran    #shahrood    #ali  _orkid  #irantravl    #safirr  _travel


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Los portales del Palacio de Gobierno del Estado de Veracruz, vista desde "la plaza Lerdo". . Xalapa, Veracruz, México. .   #igersmexico     #igersveracruz     #igers     #3lentescom     #Nikon     #NikonD3300     #D3300     #nikonearth  _   #nikophotographers     #nikonphotographer     #nikoncamera     #nikonlove     #nikonphoto     #nikonmx     #nikonmexico     #MyNikonlife     #nikonartist     #bbctravel     #picoftheday     #NatGeo     #nategeoyourshot     #natgeochannel     #travelpic     #travelphotography     #traveler     #EveryTraveler     #earthpix     #pasionxveracruz     #pasionxmexico     #vive  _mexico


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For the past ten days, I stayed at a Buddhist Forest Monastery in the northern outskirts of Thailand. During this time, we adhered to a schedule, and followed the rules of the space. Everyone wore white clothes except for the monks. We only had two meals a day, one at 7AM and another at 11AM. Before each meal, we would practice offering food to the monks. And with their guidance and teachings, we would spend at least 6 hours meditating together. After evening chanting/medidation, we would head off to bed, in order to repeat the routine the next day. To speak quite frankly, I found medidation to be quite difficult - more difficult than I imagined it to be. I would get lost or overfocus. I would question if there were any real benefits to medidating and if I'm doing it properly. Or even worse, I started to question why I was there. But the more I observed the monks' simple, peaceful, and disciplined way of life, and the more I received their insightful teachings, the more I felt inspired to learn about Buddhism. I knew that I needed to give myself more context. Luckily for me, they had a tiny library of books, all of which were on the discourse of Buddhism, spirituality, and/or meditation. What striked me the most were learning about the concepts of impermanence, non-self, the thinker vs. the knower, and finally, the difference between samatha and vipassana meditation and their effects on the state of consciousness, which results in the intense presence we feel when we are mindful of our bodies, thoughts, and emotions. It started to click. I was beginning to fully connect and realize the teachings of the monks. When I put them to practice in my medidations, I started to feel a sense of now that was more intense and alive. And I could feel an abundance of joy, peace, and ease well up inside of me. It's because of this experience that helped me reached a new definition of what it means to be mindful and present. I remember one the monks saying, "Medidation is life." As I reflect on this experience, the more I understood why. And how important it is for me to carry and build upon what I've learned here as long as I can.


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Rth 🦅🦅🦅


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  #earthofficial     #naturehippys     #nationalgeographic     #nature     #mothernature     #landscape     #naturephotography     #naturelover     #naturelovers     #natgeo     #hiking     #hike     #outdoors     #outdoor     #waterfall     #waterfalls     #naturegram     #naturelove     #natureonly     #natureporn     #bestnatureshot     #natureshots     #naturephoto     #landscapes     #nature  _lovers   #naturesbeauty     #natureaddict     #ilovenature     #naturehippys     #greece  


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Freckled Duck Thanks to Kim's post   @kimtouzellifethroughmylens   I found the spot, Twin Waters Estate, where the ducks were.It's nice when people put in the location to share a sighting. My dear uncle Kev showed me where the location was and we had some geat time together. Nikon D800e mf 600mm   #birdsofaustralia    #bird  _watchers_daily  #birdwatchers    #allnatureshots    #naturelovers    #birdbrilliance    #eye  _spy_birds  #almightybirds    #animalphotography    #kings  _birds  #birdphoto    #birds  _captures  #birds  _nature  #birdlife    #ausgeo    #ip  _birds  #bird  _captures  #nikon  _australia  #birdphotos    #feather  _perfection  #birdlifeaustralia    #birdlife    #birdsofaustralia    #pocketbirds    #best  _birds_of_the_world  #best  _birds_of_instagram  #abcmyphoto    #your  _best_birds  #planetbirds    #natgeo  


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Daily feature | pic by   @itsslickrick   . . .Tag us and use hashtag   #picpropp   . . . .   #nature  _wizards   #landscape     #landscape  _capture   #landscape  _captures   #landscape  _hunter   #landscape  _lover   #landscape  _lovers   #landscape  _photography   #landscapehunter     #landscapelover     #landscapelovers     #landscapephotography     #landscapephotomag     #landscapephotos     #landscapes     #landscapeshot     #landscapeslovers     #landscape  _specialist   #natgeo     #nationalgeographic     #naturephotography     #nature  _prefection   #ourplanetdaily     #yourshotphotographer     @bobbyjoshhi     #natgeo100contest     #landscapefeature     #rajamundry     #rajamahendravaram     @streets  .of.india   @mr  .__.wildborn   @photographers  .of.india   @official  _photographers_hub   #rakeshpulapa  


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You just have to do your own thing, no matter what they say. It's your life. . .   #ramta  _jogi   #ramta  _doggy . .   #incredibleindia     #maharashtra  _ig   #naturephotography     #nature     #naturelovers     #lifeinmountains     #landscapephotography     #traveller     #travels     #travel     #travelphotography     #traveling     #adventurer     #wanderer     #explorer     #yourshotindia     #lifestyle     #maharashtra  _igears   #wanderlust     #nature     #mothernature     #mountainlife     #mountains     #incredibleindia     #natgeo     #natgeotravel     #natgeotravelerindia     #wanderlust     #maharashtra  _igears   #india  _clicks


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  #snail     #wildlife     #natureatitsbest     #instapic     #instaclick     #naturelovers     #snailtrail     #aftertherain     #sanjaygandhinationalpark     #wildlifephotography     #natgeo     #macrophotography     #macrowildlife     #macrointhewild     #naturalphotography     #monsooneffect     #tdphotography  


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Seal killing a fish in slow motion. Taken July 4th using an iPhone 5s.   #iphone5s     #nationalgeographic     #seals     #sealsofinstagram     #fish     #fishofinstagram     #galapagos     #galapagosislands     #ecuador     #natgeo     #ig  _awesome_clicks   #slowmotion     #slomotion     #slomo     #bestvideooftheday     #bestvideo  


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