#nutrition

Be a fit buddy! Be healthy be fit-budd! Be a joyful budd!   #Healthyfood    #HealthyEating     #EatClean     #Cleaneats     #CleanEating     #Healthyeats     #Eathealthy     #Healthyfoodshare     #Foodspo     #EatLocal     #FitFood     #GlutenFree     #HealthyRecipes     #Nutrition     #Paleo     #Vegan     #Keto     #Healthy    #IQuitSugar     #Detox     #Nutrition     #AvocadoLove     #fitbudd88     #MealPrep     #Healthybreakfast     #Healthylunch     #Healthydinner     #Rawfood  


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Pre-workout ขนมของคนรักสุขภาพหน้าตาก็จะประมาณนี้ 🏋🏻‍♀️🍓🏃‍♀️🍊🏋🏻‍♀️🍋🏃‍♀️🥥🏃‍♀️🥝🍠🥒 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 📣 #บันทึกและตอกย้ำ #กินดีลืมป่วย   #foodmotivation     #yummy   #คลีนฟู้ด   #cooking     #recipe     #instafood     #healthythaifood   #อาหารลีน   #eatlean   #อาหารคลีน   #eatclean     #healthylifestyle   #อาหารเพื่อสุขภาพ #คลีน   #lovemyself     #wannabeSsize     #nutrition   #อาหารลดน้ำหนัก   #cleanfoodthailand     #healthy     #healthyeating     #cleanfoods     #cleanfoodshare     #exercise   #คาถาดีท่องไว้ #อาหารดี80% #ออกกำลัง20% #เมื่อชะนีแก่ไม่อยากอ้วน


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You never know what may happen tomorrow, live life day by day and enjoy the process and above all be kind... 😘 . . . . . . ..   #fitnessgoals     #fitnessmotivation     #goalsetting     #noexcuses     #bodygoals     #findyourstrong     #getfit     #barrelife     #trainhard     #gains     #toning     #dancersdoitbetter     #weighttraining     #healthylifestyle     #yougotthis     #healthyfood     #weightlossmotivation     #nutrition     #cleaneating     #fitfood     #musclefood     #runningmotivation     #marathontraining     #seenonmyrun     #trailrunning     #bodytransformation     #fitfreak     #balance     #namaste     #flexibility  


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Wheatgrass! 🌿🌿 Just have look at this impressive list of benifits!   #superfood     #nutrition     #microgreens     #urbanfarm     #organic     #wheatgrass   Supplying a high dose of chlorophyll Encouraging a highly oxygenated environment in your body Promoting a healthy metabolism Establishing an alkaline environment in the body Acting as an antibacterial by halting growth of unfriendly bacteria Rebuilding and strengthening blood Restoring fertility and balancing hormones Rebuilding damaged tissue Detoxifying the body of heavy metals Purifying liver Helping with blood sugar regulation Acting as an antiseptic to treat odors, strep infections, wounds, skin grafts, sinusitis, ear infections, varicose veins and scars Helping prevent tooth decay Aiding in sore throat pain reduction Fighting skin conditions, such as eczema and psoriasis Improving digestion Reducing inflammation Improving eyesight, particularly night vision Helping with sleep Boosting the immune system Improving nerve signaling and mental well-being


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💚 deadlifts. • • •   #deadlift     #deadlifts     #training     #fitness     #fitnessmotivation     #fitnessfam     #fitnessaddiction     #workout     #workoutroutine     #workouts     #herbalife     #herbalifenutrition     #fit     #morningworkouts     #morningworkout     #lifestyle     #life     #muscle     #nutrition  


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+ 50 🔥🔥. .   #sport     #lifestyle     #cannes     #nice     #resultat     #nutrition     #sportmotivation     #fit     #lifestyle     #beach  


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Do not use your stomach as a dustbin...Eat healthy 🥝🥑🍇🍉 . . . . Follow   #the  _fitness_house85   #healthydiet     #eatgood     #healthylife     #fitness     #nutrition     #workout     #herbalife     #healthcoach     #nutritiousdiet     #weightloss     #fatloss     #feelenergatic     #healthyactivelifestyle     #missionto   makepeoplehealthy&happy


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First things first (after coffee and dancing round my kitchen ) is breakfast. I broke the traditional overnight oats today with this absolute banger. Thank me later. Ps the cheese has condensation on it bc I tried to melt it in the oven but I’m way too impatient 🤷🏼‍♀️ 1 round seeded brown bread 1 slice of chilli cheese 3 scrambled eggs w. seasoning 30g spinach 1/2 diced avo Macro breakdown: • Calories 494 • Carbs 20g • Fats 34g • Protein 30g


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😕 Bir sürü yol denemiş fakat hala aynı kiloda kalıyorsanız. Ya bir şeyleri yanlış yapıyorsunuz, ya da bilmediğiniz bir hastalığınız olabilir. 1.Troid bozuklukları 2.İnsülin direnci 3.Anemi (demir eksikliği) 4.Hormon bozuklukları 5.Menapoz 6.Reaktif hipoglisemi 7.Psikolojik rahatsızlıklar 🦠Bu tür hastalıklar kilo vermeyi ne yazık ki zorlaştırıyor. 👩🏼‍⚕️Bir dahiliye veya endokrin doktoruna başvurarak kan tahlili ile herhangi bir rahatsızlığınızın olup olmadığını öğrenebilirsiniz. . . Sağlıklı Günler🤗 . . . . . . . .   #beslenme     #onlinediyet     #cleaneating     #healthylifestyle     #sporcubeslenmesi     #diyet     #diyetisyen     #sağlık     #kilovermekistiyorum     #kiloalmakistiyorum     #bursa     #bursadiyetisyen     #diyetisyenmerkezi     #motivasyon     #kahvaltı     #sport     #nutrition     #nutritionist  


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Steak 🥩 & Rice 🍚 & Corn 🌽   #healthyfood     #food     #healthy     #healthylifestyle     #foodporn     #instafood     #foodie     #fitness     #protein     #healthyeating     #health     #foodphotography     #yummy     #nutrition     #delicious     #foodblogger     #breakfast     #foodlover     #healthylife     #weightloss     #eatclean     #cleaneating     #fit     #foodstagram     #riceandcorn     #diet     #plantbased     #healthyrecipes     #homemade     #steak  


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Steak 🥩 & Rice 🍚 & Corn 🌽   #healthyfood     #food     #healthy     #healthylifestyle     #foodporn     #instafood     #foodie     #fitness     #protein     #healthyeating     #health     #foodphotography     #yummy     #nutrition     #delicious     #foodblogger     #breakfast     #foodlover     #healthylife     #weightloss     #eatclean     #cleaneating     #fit     #foodstagram     #riceandcorn     #diet     #plantbased     #healthyrecipes     #homemade     #steak  


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Good squat session this morning working on form/depth with   @tomoliftagram   cheers for all the advice given is much appreciated. did 1x170kg x4 3x160kgx4 4x6 83kg paused ssb squats Needed my new preworkout to get me up at 6am but luckily its like rocket fuel,best preworkout ive tried to date💪.Also tried wraps for the first time.   @mtsnutrition     #gym     #workoutroutine     #workoutroutine     #workouts     #nutrition     #health     #fitness     #fitnessmotivation     #fitfam     #supplements     #preworkout    #weights    #weightlifting    #lifting    #powerliftingmotivation    #powerlifting    #bodybuilding     #followforfollowback     #instagood  


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I can 100% relate to this 🤣 . . . . .   #instafit     #instafood     #fitfam     #fattofit     #strongnotskinny     #thisgirlcan     #workout     #gym     #motivation     #goals     #gainz     #nutrition     #cardio     #fitlife     #gethealthy     #weightlossjourney     #weights     #fitnessmotivation     #noexcuses     #trainhard      #gymlife     #fitness     #fitnessaddict     #girlsthatlift     #health     #livesore     #nopainnogain     #exercise     #lifestyleblogger     #personaltraining  


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Morning açai bowl pre pool party...need that nutrition 😂 • • • • • • • • • •   #ibiza     #acaibowl     #acai     #healthy     #natural     #primalkitchen     #fitnessmotivation     #gymmotivation     #gymlife     #foodforfunction     #mensfashion     #organicfood     #nutrition     #redhot100     #redhot  


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  @mariabeatrice1375   Dacă si tu vrei sa apari pe feed-ul acestei pagini, lasă-ne mesaj cu poza ta! . . . . .   #gymlife     #muscle     #abs     #fitnessmodel     #cardio     #instafit     #fitnessaddict     #shredded     #strong     #exercise     #fitnessmotivation     #gains     #aesthetics     #physique     #bodybuilder     #getfit     #dedication     #gymrat     #crossfit     #train     #gymtime     #body     #ripped     #muscles     #nopainnogain     #beastmode     #nutrition     #trainhard     #lift  


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😂 portion control doesn’t really work like this 😂 All our meals are freshly prepared, weighed, low in fat and calories, and with a good portion of protein to help keep you feeling fuller for longer 💪🏻


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  #WinterWellnessWeek   tip no. 3: What do you do if you get sick and your doctor puts you on antibiotics?? Make sure you do your best to restore your gut microbiome! ⁣ ⁣ There is a strong link between gut health and the immune system, mental health, autoimmune diseases, cancer...the list goes on and on! It’s VERY important to make sure you get plenty of probiotics after being on antibiotics because your gut bacteria get pretty wiped out after taking them. ⁣ ⁣ To help restore your gut bacteria make sure you get plenty of ferments (think Turmeric Soda, Beet Kvass, Fire Tonic,   @benourishednz   sauerkraut,   @thekefircompany   kefir etc), avoid artificial sweeteners and eat plenty of plant based foods and fibre. Our Turmeric Soda goes through a 3 stage fermentation process making it a great source of probiotics!


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Keto meals winter slow cooked brisket and coconut garlic chicken thigh . .   #mealprep     #fitness     #food     #healthyfood     #foodie     #nutrition     #healthy     #cleaneating     #health     #foodporn     #healthylifestyle     #bodybuilding     #workout     #weightloss     #fitfam     #gym     #eatclean     #healthyeating     #fit     #motivation     #mealplan     #fitnessmotivation     #diet     #gains     #fitspo     #paleo     #dinner     #protein     #glutenfree  


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