Wohooo! You made it to the weekend and after a week of eating healthy and crushing your workouts. You should definitely take the end of the week to celebrate a little — you deserve it! But here's your little reminder, you'll feel much better if you don't go completely overboard with the slack off.
Take a little time for self-care, get in that longer workout you never have time for during the week, do a little meal prep, and be sure to also rest up!