#slimmingworldjourney

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Thank you   @lauraslimmingworldpenzance   for being my rock and my inspiration. Would never have gone for this fabulous job role if you hadn’t been so inspiring and do fabulous at it - never ever give up guys, I’ve had some tough years (literally 2 years gaining weight through life getting in the way) but I never gave up - came to group every week and got to where I am today. Feeling so proud today. ❤️❤️❤️ . . . .   #slimmingworld     #slimmingworldconsultant     #slimmingworlduk     #slimmingworlddiary     #slimmingworldjourneyuk     #slimmingworldjourney     #slimmingworldbreakfast     #slimmingworldlunch     #slimmingworlddinner     #slimmingworldmafia     #slimmingworldfood     #slimmingworldrecipes     #slimmingworldmeals     #slimmingworldplan     #slimmingworldmum     #slimmingworldlife     #slimmingworldgroupmember     #slimmingworldmember     #slimmingworldinsta     #weightloss     #weightlossuk     #weightlossrecipes     #weightlossmotivation     #weightlossjourney     #gratefulheart     #positivevibes  


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(1) syn breakfast sandwich 💥   #hexb     #sundaybreakfast     #birmingham     #2019     #slimmingworld     #foodblogger     #onplan     #birmingham     #lowsyntreats     #swinstagram     #weightloss2019     #myweightlossjournal     #slimmingworldworks     #swinstafood     #slimmingworldjourney     #slimmingworld     #swmafia     #swuk     #swinstafamily     #slimmingworlddiary     #slimmingworldfood     #slimmingworldrecipes     #slimmingworldfriends     #slimmingworldfollowers     #slimmingworldmotivaton     #slimmingworldmembers     #onplan     #foodoptomising     #slimmingworldworks  


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Same as yesterday? Yes please! 💁🏻‍♀️ nice cold glass of filtered water too 😋   @slimmingworld     #slimmingworlduk     #sw     #swuk     #swinsta     #weightlossjourney     #slimmingworldjourney  


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Strawberry French toast (hex b) and 1 sun for sugarfree strawberry jam 🍓🇫🇷   #weightloss     #exercise     #slimmingworld     #slimmingworldfamily     #slimmingworldjourney     #sw     #swuk     #swmafia     #swinsta     #weightlossjourney     #weightlossmotivation     #weightlosstransformation     #healthyfood     #healthyliving     #healthyeating     #healthychoices     #foodstagram     #cleaneating     #eatclean     #swfooddiary     #slimmingworldblogger     #healthisyourwealth  


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Last night we went out for my sisters leaving drinks and meal before she goes to Uni next month....I had a lot of beer and then didn’t eat my curry however I did have the big piece of chocolate cake after 😂😂 .   #slimmingworld     #swfood     #slimmingworldjourney     #slimmingworldplanning     #slimmingworldlove     #swjourney     #swfooddiary     #sheddingthelbs     #dedication     #motivation     #slimmingworldfamily     #swonplan     #swfoodplanning     #hexa     #hexb     #youngslimmeroftheyear     #slimmingworldpostpartum     #slimmingworldws9     #determination     #slimmingworldmember     #swbridetobe     #womanoftheyear     #newmom     #babyboy     #newborn     #firsttimemom  


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Breakfast   @marksandspencer   skinny Lincolnshire sausage 0.5 syns each roasted vine tomatoes and scrambled eggs with a syn free chocolate caramel truffle coffee   #onplan     #synfree     #slimmingworld     #slimmingworlddiary     #slimmingworldlife     #myfooddiary     #healthyfood     #foodblogger     #foodoptomising     #slimmingworldrecipes     #slimmingworldfoodie     #slimmingworldinsta     #slimmingworlduk     #slimmingworldplan     #slimmingworldmeals     #slimmingman     #slimmingworldmafia     #foodporn     #slimmingworldjourney     #slimmingworldlunch     #swinsta     #swman     #slimmingworldbreakfast     #myjourney     #skinnycoffee  


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Lots to crack on with here today, from tonight I’m on 3 night shifts so wanna get as much done as possible so I’m not rushing and can just relax when I finish work. Still going on my shakes looking forward to Friday to see what the scales will say and hopefully the numbers will start to go down!!   #sw     #swmum     #swmums     #swmummy     #swmumsuk     #swmumma     #swmumlife     #swmumswa     #swlife     #swlifestyle     #swlifeline     #swlifestlye     #swlifestylechange     #swblog     #swblogger     #swbloggers     #swmafia     #swmafiauk     #swmafiafamily     #swmafiafamilyuk     #swmafiaukjourney     #swmafias     #swmafiafam     #swmafiaukfamily     #slimmingworld     #slimmingworldjourney     #slimmingworldgirl     #slimmingworldgirlonamission     #myslimmingworld     #myslimmingworldjourney  


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My sister's birthday coming up, I'm making her a hamper of SW friendly stuff (she follows SW too, I'm not forcing it on her 🤣), so I'm currently sat labelling the syns on lots of small treats 💜 I've kept some in my SW basket at home, I don't normally have many treats in the house as I don't trust myself, so this is going to be a real challenge, but hoping to teach myself that I can say no after having treats within my syns allowance... . . .   #sw     #swuk     #swsp     #slimmingworld     #slimmingworlduk     #slimmingworldfamily     #slimmingworldjourney     #slimmingworldfriends     #getmetotarget     #foodoptimising     #freefoods     #swinspo     #swinspiration     #swfamily     #swmummy  


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Ohhh yeah! Bacon sandwich today for breakfast. HEB plus 2.5 syns of mayo 😁👌   #SlimmingWorldUK     #SlimmingWorldJourney     #SlimmingWorldFoodDiary     #FoodDiary     #SW     #SWFoodDiary     #WeightlossJourney     #StayingOnPlan     #Syns     #FreeFood     #HEB     #HealthyExtraB     #Bacon     #Breakfast     #BaconSandwhich  


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Pancakes, again! 🤭 only 2 syns for the cooked blueberries, topped with the golden syrup   @skinnyfoodco   🙌🏼   #slimmingworld     #slimmingworlduk     #weightloss     #sw     #swuk     #healthy     #slimmingworldfamily     #weightlossjourney     #slimmingworldjourney     #healthyeating     #swfamily     #slimmingworldlife     #swinsta     #motivation     #slimmingworldfood     #slimmingworldsupport     #swfriends     #food     #slimmingworldfriends     #slimming     #recipes     #synfree     #onplan     #breakfast     #lunch     #dinner     #snacks     #healthyliving     #slimmingworlduk  


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And breathe......It’s Sunday ⭐️ After a jam packed week away I’m really looking forward to decompressing today. Fresh air ☁️ and good food is on the menu for today. Busy few weeks ahead between my boy 👶🏻 starting Crechè and me returning to work after a year off. New beginnings lie ahead and I’m excited 🌈   #slimmingworld     #weightloss     #slimmingworlduk     #slimmingworldinspiration     #weightlossjourney     #swuk     #slimmingworldjourney     #slimmingworldmotivation     #slimmingworldcommunity     #slimmingworldfamily     #selfcaresunday     #swinsta     #slimmingworldinsta     #slimmingworldfood     #slimmingworldmafia     #slimmingworldlife     #diet     #healthylifestyle     #slimmingworldsupport     #irishblogger     #slimmingworldfriends     #weightlosstransformation     #swmafia     #slimmingworlddiary     #irishweightloss     #slimmingworldmeals     #slimmingworldirelandfamily     #slimmingworldblogger     #swfamily   #  #slimmingworldireland  


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Got my usual   @lidluk   Lemon And Ginger Naturally Caffeine Free Tea (free)☺️ The fiancé is making the usual Sunday SW Fry Up, can’t wait for this breakfast, fave brekkie of the week!   #healthyfood     #health     #healthy     #lifestylechange     #diet     #slimmingworld     #sw     #slimmingworldinspiration     #slimmingworldfamily     #slimmingworldfriends     #slimmingworldfood     #slimmingworldbreakfast     #slimmingworlduk     #slimmingworldjourney     #slimmingworldlife     #slimmingworldcommunity     #slimmingworldmafia     #food     #breakfast     #swtargetmember     #slimmingworldtargetmember     #tea     #lemonandginger     #decaf     #lemonandgingertea     #sunday  


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  #breakfast   3 x eggs (F) Ham (F) 3 x laughing cow light cheese HEA Heinz lentil curry beans (F) Spinach, onion , mushroom, plum tomato and cherry tomato (S)   #swuk     #slimlikeaman     #slimmingworld     #slimmingworlduk     #slimmingworldjourney     #slimmingworldfamily     #slimmingworldfriends     #slimmingworldmafia     #slimmingworldsupport     #slimmingworldfollowers     #food     #foodies     #foodiesofinstagram     #diet     #lifestylechange     #progress     #healthy     #healthyfood     #healthyliving     #healthylifestyle     #motivation     #weightloss     #weightlosstransformation     #weightlossjourney     #myjourney     #menshealth  


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Yesterday was full of bread and sausages 😋 I the morning breakfast was made for us, lots of bread rolls, ham, cheese etc... it was delicious! And then in the evening we went to a family gathering where we cooked our dinner ourselves on the bonfire 🤩🔥 Basically we cooked the sausages in the fire using these long skewers and then wrapped some bread dough around the sausage and cooked that on the fire too... they were so good 😍 As you can see I had absolutely no idea what I was doing! 😂 There was also a big thunder storm here yesterday ⚡️ was amazing to see the lightening bolts but was also kinda scary 😂😂 . . . . . .   #food     #fooddiary     #foodie     #foodjournal     #foodblogger     #healthy     #healthylifestyle     #healthyliving     #slimmingworld     #slimmingworldinsta     #caloriedeficit     #slimmingworldinstagram     #extraeasy     #caloriecounting     #facetoface     #progress     #slimmingworlduk     #slimmingworldfood     #slimmingworldjourney     #slimmingworldfollowers     #weightloss     #weightlossjourney     #myjourney     #fitfam     #macrotracking     #followmyjourney     #justagirllosingweight     #whatadeeats  


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Sunday Brunch 👌🏼💗 . . Off to the farm with the kiddies & v conscious that by Alpen bars won’t keep me going all morning... in an attempt to avoid illegal snacking (🤣) I’ve filled up on scrambled egg (P) & spinach (S) - yummy ☺️💜 . . .   #slimmingworld     #foodoptomising     #brunch     #slimmingworldsynfree     #speedfood     #fillingupfortheday     #weightloss     #slimmingworldjourney     #foodies     #healthysunday     #jensgettinslim     #slimmingworldmotivaton     #eatingmyselfskinny     #sundaybrunch     #instadoodie     #slimmingworldjunkie     #myfooddiary     #protein     #slimmersofinstagram     #healthyfood     #operationbikinibody     #weightlossdiet     #sundaybreakfastvibes     #amiskinnyyet   💪❤️


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🥓 perfect sunday breakfast . . .   #slimmingworld     #slimmingworldplan     #sw     #slimmingworldinspiration     #slimmingworldjourney     #weightloss     #weightlossplan     #diet     #healthyeating     #dayone     #eatingplan     #slimmingworldlife     #sw     #swplan     #syns     #lowfat     #HEXB     #HEXA     #weighinday  


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🥓🍳 Bank Holiday Brunch 🍳🥓 The cure for every Malibu and Unicorn Prosecco head 🦄🥃 and the best way to get back on plan after a 'day off'. . 2   @marksandspencer   skinny sausages 1 syn each, bacon medallions, baked beans, fried eggs 👩‍🍳 tomatoes, spinach 🍀 fried mushrooms all cooked in   @frylighthq   and a slice of fried Kingsmill Crustless wholemeal bread in butter   @frylighthq   2 syns. 8 hours straight sleep 🤗 Alfresco brunch. Mug of tea and I'm back in the room. . Have a great day in this gorgeous weather 🌝 .   #slimmingworld     #slimmingworlduk     #slimmingworldjourney     #swuk     #slimmingworldfollowers     #swblogger     #slimmingworldsupport     #brunch     #swbreakfast     #swbrunch     #healthyfood     #healthyfryup     #fryup     #bankholiday     #slimmingworldfamily     #swinsta     #weightlossmotivation     #weightloss     #weightlossjourney     #foodblogger      #weightlosssupport     #foodoptimising  


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  #selflovesunday   🤩☺️- Off out shopping today to get last minute buys for holiday!! Feeling great! - I really feel like my gym sessions have paid off so far, not just how I look but also how I feel! Even though it hasn’t really paid off on the scales the last few weeks, I’m all about how I feel and look! A month back in the gym and my fitness has improved and also my confidence is sky high!! - Off plan nandos for lunch too 🤩😍🙋🏻‍♂️ have a great bank holiday weekend! -   #slimmingworld     #slimmingworldfood     #slimmingworldmotivation     #slimmingworldfollowers     #slimmingworlduk     #goals     #weightlossjourney     #weightlosstransformation     #foodblog     #slimmingworldsupport     #dedication     #recipe     #lean     #slimmingworldfriends     #healthylifestyle     #healthyeating     #synfreefood     #slimmingworldlife     #onplan     #healthy     #motivation     #swmen     #slimlikeaman     #caloriecounting     #slimmingworlddiary     #slimmingworldinsta     #slimmingworldjourney  


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