#vinyasaflow

Fiddler on the Roof. Tonight in London. Powerful. Provocative. Immigrants. Real. Displacement. Humanity. More kindness please . .   #musical     #play     #fiddlerontheroof     #standingovation     #playhousetheatre     #london     #londontheatre     #moving     #performance     #entertainment     #art     #theatre     #stage     #actor     #writer     #actorsofinstagram     #writersofinstagram     #yoga     #yogafriends     #yogisofinstagram     #bikramyoga     #yinyoga     #vinyasaflow     #yogapractise     #connectionoverconsumption     #plasticfree     #plasticfreeoceans  


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5 hours of Yoga practice a day, I'm POOPED but I'm still smiling. . My biggest struggle is being hyper mobile and it's so easy to overcompensate in Yoga, especially the HIPS! So my focus for right now is hip mobility conditioning as an add on to this hip focused yoga practice. . Guaranteed to increase blood flow and not let you feel like your hips are locked from sitting or stretching for too long. . Stay posted ☝️ . . . . . .   #functionalmobility     #hipmobility     #yogarehab     #hipopeners     #painfree     #mobilitycoach     #Thailandfitness     #movement     #alignment     #primalmovement     #vinyasaflow     #the   onlywayisup


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Sometimes we all need a reminder to believe in ourselves. This is us giving you a gentle reminder! ✨


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We are a Yoga/Fitness/Dance studio in Nolensville. We are conveniently located in the Town Center with all your favorites: the car wash, Martin’s, Sonic, Master’s Martial Arts.... If you are a yoga instructor, and are interested in adding a class or two to your weekly routine, we would love to chat with you. We are specifically looking for a Thursday, 10:00am vinyasa flow instructor. Email brienne  @thetownbarre  .com to apply. . . .   #yoga     #yogaflow     #vinyasaflow     #nolensvilleyoga     #thetownbarre     #thetownbarreismyfavoritebar  


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“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free” - Rumi . . 📸   @rebeccartsaunders   Hosts:   @omniyogagirl     @faithfoxmama     @sophie  _seoul_yoga Sponsors:   @indianjournals     @myindianbazaar     @merubeads     @onzie     @moonandjai     @kalsiayurveda   . .   #rumiinspiredasanas     #daythree     #yogachallenge     #sunsetyoga     #yogagirl     #beachyoga     #liverpoolyoga     #yogaposes     #yogabalance     #yogagram     #yogaeverywhere     #yogaeverydamnday     #hathayoga     #vinyasaflow     #freedom  


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. CARLA ANNIO . “Vivo en Capital Federal donde practico, estudio y enseño yoga. Mi primer acercamiento a lo que hoy es una forma de vida fue mientras estudiaba la carrera de nutrición. Si bien siempre practique deportes y estuve conectada con el cuerpo, ninguna disciplina logró llegar tan profundo como lo fue el Yoga. Me formé en Hatha y me especialicé en Vinyasa, Ashtanga y Yogaterapia. Tengo la suerte de poder compartir todo lo que aprendo y proceso a través de mi práctica, durante las clases”. . Carla viene desde Argentina a compartir dos Workshops de VINYASA YOGA de 4 hrs cada uno. No importa cuál sea tu nivel de práctica, eres bienvenida/o . No te puedes perder esta maravillosa y profunda experiencia!!!🤸🏻‍♀️ . Aquí los detalles de cada workshop 👇🏽 . Sábado 9/11 ⇢ BACKBENDS ⇠ . El cuerpo como reflejo de la mente nos da el parámetro de donde debemos ahondar y donde está el desafío, las extensiones son una de ellas. Ayudar al cuerpo y a la mente a entender como abrir espacio en el pecho y flexibilizar la columna, va a ser el foco de este workshop. No importa tanto la postura final, pero sí importa explorar la dinámica de las extensiones de una forma gradual y orgánica, desde como entrar a como salir de las posturas, aceptando nuestro camino como un proceso y no como un fín. 》Todos los niveles. . Domingo 10/11 ⇢ ASANAS AVANZADAS ⇠ . Donde esta la dificultad, está el crecimiento y evolución. El camino hacia posturas más avanzadas nos exige salir de lo fácil y cómodo para desafiar el "no me sale, no puedo". Para ello, trabajaremos desde las variantes más simples a las más complejas, desde como entrar, a como salir de las posturas sin lastimarnos. No importa tanto la postura final sino el ponernos ante nuevos desafíos y experiencias. Este workshop se va a tratar de intentar, jugar, probar y hacer la experiencia. 》Todos los niveles. . . ⇢ TE INVITAMOS A VIVIR ESTA EXPERIENCIA JUNTO A NOSOTROS ⇠ . . Para conocer más a Carla entra a: -   @carla  .annio - https://www.facebook.com/carla.annio . .   #yommconference     #yomm2019     #experienciayomm     #vinyasayoga  


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😍 ▶️   @aboutbuddhas   Make sure you see this t-shirt, mugs... 🇺🇸 printed. Shop directly via link in profile Page here --- > https://appareltee.com . . . .   #buddha     #awareness     #lawofattraction     #patience     #silence     #meditate     #compassion     #chakraconnect     #buddhaawake     #spiritmeditation     #spiritualhealing     #betruetoyourself     #vinyasaflow     #bigbuddha  


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Free flow 🦋 Retour sur ma chute du mois de mai... Après une bonne entorse de la cheville, torsion du genou et de la colonne, je réinsère un peu plus de challenge point de vue équilibre! Je suis presque complètement guérie, et le yoga y est pour beaucoup 🙏🏽 Rien n’est parfait dans cet enchaînement, mais le simple fait de s’offrir un espace de liberté et d’écoute est incroyable. C’est forcément juste, votre corps sait ce dont il a besoin, vous savez.. Faites vous confiance. Love   #instinctiveflow     #yoga     #vinyasaflow     #homepractice     #montrealyogi     #love     #freeyourself  


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Life is the DYNAMIC, CREATIVE edge of REALITY - Eric Parslow . . LIVE on the edge. Be active. Stay Dynamic. Move with PURPOSE. . . Image credit to the queen of DYNAMIC FLOW Linda   @lindayogini  . . . Start incorporating some classes that will take you to your limits to build your strength and flexibility to progress further in your practice at least once a week. You’ll be challenged but know that yoga is an individual practice. There’s no pretty, better, worse, right or wrong! It is YOUR practice. You have full control of what you wish to push through and when to restrain when it feels too much! Our teachers are all here to support you and your journey 👣 . . Try our DYNAMIC FLOW YOGA class every week on Sunday @ 8am, Monday @ 9:30am and Wednesday @ 6:30pm to discover your POTENTIAL and your LIMITS. . .   #dynamicyoga     #vinyasaflow     #mondayyoga     #strength     #flexibility     #energise     #yogaforeveryone     #yogastrength  


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Tre tips: morgonyoga Steady Flow med Sara på söndag kl 09 🌸 sköna initiativet   #yogobesummerchallenge   på   @yogobe   🌸 Ayurvedamassage med vår egen   @yogawithcura   här i Båstad 🌸   #yogalito     #yogab  stad   #yogobe     #beyoga365     #vinyasaflow     #b  stad


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Honour the ancestors. Honour your family lineage. Honour the stories passed down through the generations. . What a gift that we are here thanks to them 🙏🏼 What are you contributing for the future? . Sunday flow for you: 🌊930-1030am GENERAL FLOW (Vinyasa) with Mayra . Stunning art   @hheininge  


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We had the best time at Baby Goat Yoga this morning! Join us for our next event on Saturday August 17th! Tickets on sale now!   @restoration  _acres   @geared  _kirstin   @gretchen  _tye   #theyogaexperienceva     #restorationacres     #yoga     #yogis     #yogaeverydamnday     #hotyoga     #lortonreformatory     #bethebestversionofyourself     #butiyoga     #vinyasaflow     #weflowhard     #hathayoga     #chakrayoga     #kundaliniyoga     #strongaf     #movementismedicine     #allarewelcome     #changeyourperspective     #kangenwater     #goatyoga     #restorativeyoga     #moonrituals     #divinebalance     #belikewater     #flow     #ground  


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Schedule for upcoming week 😊   #sweatlife     #sweattherapy     #hotyoga     #hotpilates     #bikramyoga     #vinyasaflow     #hot26plus     #infernohotpilates     #hothiit  


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Day 6️⃣ for   #HandsDownForBalance2   is any arm balance lift. I chose Crow Pose, or Bakasana. • I attempted lolasana, and man it looks much easier than it is 😅 However, I love a good crow. Benefits include: - Strengthens upper arms, forearms, and wrists - Engages cores - Stretches upper back & hips - Improves balance • Been running around most of today doing house things & getting ready for game night tonight with my coworkers, forgot I was participating in a challenge for a moment😂Luckily I have a lovely man who will stop whatever he is doing to help me. Hope you all have a wonderful, safe Saturday night! • Poses: 1. Downdog Variations ✅ 2. A baby arm balance ✅ 3. Any funky arm balance ✅ 4. A one leg arm balance ✅ 5. Any flying split ✅ 6. Arm balance lift variations ✅ 7. Any inversion • Hosts:   @jessy  _jyotiyoga   @anamaria  _yoga   @cris  _nomadyogini   @elisesherron     @dr  _kaufman   @cassandra  _mccoy • Sponsors:   @lotusblossomyoga     @vayumudra     @vyanayogadesign     @yowhee  .eu   @bambaw  .zerowaste   @priyanada  _inspirations   @kombucha221bc     @sashka  _co   @gocleveryoga  


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I love this practice. I love the sweat. I love the heat. I love the movement. I love the community. I love the bliss. So honored to be able to share it with others 🙏🏼💪🏼   @butiyoga     @movenkd     @theyogaexperienceva     #theyogaexperienceva     #sweatwithintention     #yoga     #yogis     #yogaeverydamnday     #hotyoga     #lortonreformatory     #bethebestversionofyourself     #butiyoga     #vinyasaflow     #weflowhard     #hathayoga     #chakrayoga     #kundaliniyoga     #strongaf     #movementismedicine     #allarewelcome     #changeyourperspective     #goatyoga     #restorativeyoga     #moonrituals     #divinebalance     #belikewater     #flow     #ground  


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Sonntagsyoga um 17.00 Uhr   @omshantiratingen   ! Ich freu mich auf Dich ! Mitmachen auch für Nichtmitglieder immer möglich! Komm ins schönste Yogastudio, dass ich kenne!   #kurzurlaubfürdieseele   !   #vinyasaflow     #vinyasa     #yoga     #ratingen     #duesseldorf  


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"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself." ― Thich Nhat Hanh 📸 by   @crisantosantaana   Dress by   @cleobella  


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Anybody said   #yoga   ? I loved this morning outdoor   #yogapractice   looking at the sea and surrounded by my beloved cacti!!   #27weekspregnant   and here we go   #thirdtrimester   !!💜


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